Premium Medical Content By Doctor Loy – Sleep And Health will be available privately to my clients Thursday morning.

This special content covers the complete spectrum of sleep science and health optimization.

You’ll receive detailed discussions of how the glymphatic system cleanses your brain during sleep and clears Alzheimer’s-related proteins, the molecular mechanisms of circadian rhythms and how to realign your internal clock, and comprehensive coverage of advanced sleep apnea treatments including hypoglossal nerve stimulation and oral appliances.

The package also includes evidence-based guidance on the sleep-longevity connection with quantified years of life gained, technical explanations of how wearable sleep trackers actually work and their limitations, and nutritional science covering tryptophan pathways, magnesium, omega-3s, and meal timing for optimal rest.

You’ll also get therapeutic content on managing anxiety and depression through sleep improvement, a complete guide to Cognitive Behavioral Therapy for Insomnia (CBT-I) with its proven techniques, environmental optimization strategies for temperature, light, and air quality, and the critical connections between sleep, inflammation, and chronic disease development.

Each content piece provides research-backed recommendations as well as practical implications of the topics discussed.

This is only available to my clients. – No public launch.

If you’d like to become one of my clients and get access to this special product and more…

Then email me at [email protected] with the subject “About Sleep And Health.”

You will always get quality health content from Doctor Loy.

Take care,

Doctor Loy

Doctor Loy
Loy Puckett MD
Emergency Medicine – 28 Years Experience